This programme runs for 6 weeks, with attendance expected each week, and it provides service users with relapse prevention tools including managing cravings and identifying triggers/high risk situations.

This six session group will explore what anxiety is, how it can affect us and ways of managing this including CBT approaches and mindfulness.

This eight week course will look at the strengths we have as a person. We will also look at the profit and loss of addiction, and how we can make changes to address our past behaviour. We will look at making amends and positive future goals and thinking.

This six session group will explore the different types of substances, what drugs actually are and how they work in the brain, exploring the effects and risks associated with each type of drug. It will also look at harm reduction tips and how to look after yourself and each other whilst using. It also looks