Music therapeutic goup
Wellbeing Hub 73 Hounds Gate, NottinghamGroup for anyone accessing NRN services to use the medium of music as a means of expression and to explore what music means to them.
Group for anyone accessing NRN services to use the medium of music as a means of expression and to explore what music means to them.
Spaces need to be booked at reception on the day. Auricular Acupuncture refers to the stimulation of nerves in the outer ear using sterile needles. Benefits include: reduces cravings, alleviates withdrawals, reduces stress, helps with anxiety and sleep/relaxation.
Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •
A facilitator supported safe space to complete ACT based reflective journalling with or without the use of the provided prompt sheets or other appropriate mediums (eg Apps).
A chance to catch up with your peers at the end of the day.