Nottingham Recovery Network

This group is a short peer support group to start your Monday off right with a recovery and goal-based focus.

A six session rolling group focusing on the process of relapse, the difference between lapse and relapse and relapse prevention tools including managing cravings and identifying triggers/high risk situations.

A Six session rolling group consider what drugs actually are and how they work in the brain, different theories of how addiction can develop (such as trauma and learned behaviour), and tips on how to manage triggers and cravings.

Weekly sessions which offer a focus on wellbeing activities, promoting mental and physical wellbeing.  There sessions can include acupuncture/acupressure, breathwork, light movement and yoga as well as other activities.

This weekly group offers a peer-based, safe space for clients identifying as females  to connect, support, and explore relevant subjects and topics with group peers and facilitators.

This group is a peer support group where individuals who identify as men can share their experiences as a way to help each other. Each session offers an inclusive and positive space where men can discuss topics relating to recovery and living sober one day at a time.

This group is a safe space for those people wanting peer support with a sensitivity towards cultural needs or experiences.

This weekly group is for clients who would like to use arts as a means of expression.  There is a wide range of activities done ranging from single group activities to projects which span a longer period.  There is always a consideration for therapeutic value to the task.

A 6 session rolling group which explores common emotions, a range of methods and models for managing emotions (including distress tolerance and mindfulness) day to day and exploring the components of what builds resilience.