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Groups & support

We run a variety of groups for clients accessing support from Nottingham Recovery Network.

View the calendar for the most up to date information on our group timetable.

Further details on the groups and support we offer can be found below the calendar (just scroll down the page).  You need to be a client at Nottingham Recovery Network to attend any of our groups. You can book a place via your Key Worker.

Events for 27 July 2026

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Today

Morning Meeting

Morning Meeting
Wellbeing Hub 73 Hounds Gate, Nottingham

This group is a short peer support group to start your Monday off right with a recovery and goal-based focus.

Anxiety Management

Anxiety Management
Wellbeing Hub 73 Hounds Gate, Nottingham

This is a 4 session group looks at what anxiety is, the reasons we experience anxiety in everyday life and when it becomes problematic as well as strategies to reduce

Relapse Prevention

Relapse Prevention
Cafe Sobar 22 Friar Ln, Nottingham

A six session rolling group focusing on the process of relapse, the difference between lapse and relapse and relapse prevention tools including managing cravings and identifying triggers/high risk situations.

Gardening for Recovery

Gardening for Recovery
Wellbeing Hub 73 Hounds Gate, Nottingham

This group isn’t about just growing tomatoes. There is so much more to the group than gardening, think five ways to wellbeing meets project management, garden design, conversation, healthy debates

Psychoeducation

Psychoeducation
Wellbeing Hub 73 Hounds Gate, Nottingham

A Six session rolling group consider what drugs actually are and how they work in the brain, different theories of how addiction can develop (such as trauma and learned behaviour),

Skills Plus

Skills Plus
Wellbeing Hub 73 Hounds Gate, Nottingham

Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to offer access to a range of fun and

Wellbeing Session

Wellbeing Session
Wellbeing Hub 73 Hounds Gate, Nottingham

Weekly sessions which offer a focus on wellbeing activities, promoting mental and physical wellbeing.  There sessions can include acupuncture/acupressure, breathwork, light movement and yoga as well as other activities.

Groups and support

Choose your own pathway and access the support and groups that work best for you.

One-to-One peer support

We have Peer Mentors, Recovery Support Volunteers and Recovery Connectors who can provide one-to-one mentoring support to clients to help them navigate their own recovery pathway.

They can help:

  • Welcome and induct new clients
  • Establish supportive non-judgmental relationships with clients to
    help them achieve their recovery milestones and goals
  • Help facilitate access to mutual aid and education, training,
    volunteering and employment opportunities
  • Signpost or refer clients to a range of treatment/community support agencies.

Nottingham Recovery Network clients can speak to their Key Worker for more information.

One To One

Recovery safe spaces

We offer safe spaces where our clients can relax and have a cuppa and natter with other clients in a place they know and feel safe in.

Our ‘Open Access’ community space at the Nottingham Wellbeing Hub has its own entrance, sofas, kitchen facilities, and a relaxed and vibrant courtyard space, with jigsaws, games and books to read.

It is a space for people to connect with themselves, each other and their local community. Building a positive recovery community is important for an individual’s recovery capital, and can help people to maintain their recovery.

Volunteers and Mentors are visible examples of recovery and are available to provide support and guidance as needed, and promote the fact that recovery is real and is possible.

Safe Spaces

Café Sobar

A city-centre social enterprise for people in recovery, hosting a new recovery centre safe space (access through the café).

Café Sobar facilitates a thriving recovery community including access to mutual aid and visible recovery through staff and volunteers.

Our team use the space behind Sobar to run group and support sessions alongside Café Sobar’s regular evening recovery celebration events.

Cafe Sobar

This group looks at the space where groups are delivered, the sense of community treatment and connections with others as well as helping to define the boundaries and expectations for those accessing the space and staff ahead of starting other groups. Part 1 is 10-11AM and Part 2 is 11-11:30AM.

Week 3 of the SDP will feature a Saturday Community social event, offering activities designed to foster social skills.

Graduation will take place on Week 6 of Structured Day Programme.

This event will take place on week 6 of the SDP. A group activity to celebrate completion of the Structured Day Programme. This will be an enjoyable outing taking part in a fun activity. Arrangements will be made in accordance with feedback and input from SDP participants.

Individual sessions providing 1:1 massage therapy (Last Friday of the month, half hour slots, book your space at reception on the day).

This group looks at the space where groups are delivered, the sense of community treatment and connections with others as well as helping to define the boundaries and expectations for those accessing the space and staff ahead of starting other groups.

This group is a short peer support group to start your Monday off right with a recovery and goal-based focus.

Peer led session to enable social connection with other – activities are defined by the attendees on the day but often include peer support sessions and game sessions (boardgames).

A peer led group checking in and supporting each other in recovery on a Saturday morning.

This group looks at what anxiety is, the reasons we experience anxiety in everyday life and when it becomes problematic as well as strategies to reduce the effects of anxiety on us through distractions, distress tolerance and mindfulness / grounding.

An international twelve-step program for people who seek recovery from drug addiction. This is not an NRN facilitated group, rather a group provided by CA specifically for the clients of NRN.

A fun-loving group where people can come together to make music as a way of expression and connection.

This group runs for five weeks, Sessions consider what drugs actually are and how they work in the brain, different theories of how addiction can develop (such as trauma and learned behaviour), and tips on how to manage triggers and cravings.

Framework is committed to ensuring all clients are not digitally excluded, and can access the internet to help them build a rewarding and independent future.

Digital Skills sessions are aimed at all levels of learners and focus on practical uses of digital resources (computers, tablets, Smartphones and the internet) in every day life. This could include:

  • Searching for housing
  • Wellbeing support
  • Online shopping
  • Creating an email account/accessing emails
  • Banking
  • Online training and courses
  • Entertainment
  • Searching for employment.

Digital Drop-In sessions are also available for help with any IT problems.

For more information visit the digital inclusion website.

This group offers an introduction to the ACT Principles. It lasts for six-weeks, and is for clients who are ready to focus on identifying clear goals and making actual changes to their behaviour patterns.

With attendance expected once a week over a six week timeframe –  this group provides clients with relapse prevention tools including managing cravings and identifying triggers/high risk situations.

With attendance expected once a week over a six-week timeframe – this group utilises a range of methods and models for people seeking to develop tools and techniques for managing emotions.

With attendance expected once a week over a six-week timeframe – this group utilises CBT techniques combined with the Alcoholics Anonymous/Narcotics Anonymous 12-step approach. It is a group specifically for abstinent clients.

Attendance at an information session is compulsory for this group.  A screening assessment must be completed, followed by up to eight-weeks of DBT based interventions including: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

This rolling weekly writing workshop is for clients who are looking to explore their creativity through the use of the written and spoken word.

This group offers a peer support space for people of a black and minority ethnic or refugee background.

This rolling weekly group offers a peer-based, female-only safe space for clients to connect, support, and explore relevant subjects and topics with group peers and facilitators.

This rolling weekly peer-based group helps clients to connect, discuss issues relating to recovery and support each other in a staff-facilitated space.

This regular group is for clients who would like to use arts and crafts as a means of expression.

SMART is an external mutual aid organisation. They offer rolling weekly meetings using a science-based therapeutic programme to support people in their recovery goals.

Auricular acupuncture refers to the stimulation of nerves in the outer ear using sterile needles . Forty-minute sessions are available.

Benefits include:

  • Reduction in cravings
  • Helps to alleviate the impact of withdrawal
  • Reduces stress
  • Helps with anxiety and sleep/relaxation.

These sessions include:

Week 1 – Journalling
Week 2 – Acupuncture
Week 3 – Breathwork
Week 4 -Movement
Week 5 – Yoga
Week 6 – Acupuncture

These workshops connect people with themselves, each other and their local communities. They raise aspirations and ambitions, and generate a peer support network to promote recovery. Attendees are offered strategies and techniques to stay safe and reach their recovery goals.

These practical peer support groups focus on the here and now in an informal and safe environment where people can share their experiences and connect with peers. They aim to build on and help develop self-awareness and resilience.

This group is a peer support group where men can share their experiences as a way to help each other. Each session offers an inclusive and positive space where men can discuss topics relating to recovery and living sober one day at a time.

This group isn’t about just growing tomatoes. There is so much more to the group than gardening, think five ways to wellbeing meets project management, garden design, conversation, healthy debates and fun!

This group offers a facilitator-supported safe space for clients to complete their ACT based reflective journalling (with or without the use of the provided prompt sheets or other appropriate resources such as apps).

Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills.  The service is designed to offer access to a range of fun and interactive workshops within the local community, building skills in a range of topics including:

  • Effectively managing money
  • Shopping on a budget
  • Communication skills
  • Confidence building
  • Health and wellbeing
  • Healthy relationships
  • Digital skills.

Each session runs for approximately two hours and is designed to help attendees achieve their goals.

It is not a typical learning environment! A session could consist of a mixture of group discussions, picture-based activities, quizzes, and media clips followed by a question and answer session.

No two sessions are the same and support and follow on activities are provided to help attendees put their learning into practice.

To access support from Skills Pus, clients should speak to their Key Worker.

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