This rolling weekly peer based writing session is for clients who are looking to explore their creativity through the use of the written and spoken word. Anyone with any experience or not is welcome, just a keenness to explore is required.
Graduation will take place on Week 6 of Structured Day Programme.
Peer led session to enable social connection with each other – activities are defined by the attendees on the day but often include peer support sessions and game sessions (boardgames).
A national, external mutual aid organisation facilitated through NRN but open to anyone. They offer rolling weekly meetings using a science-based therapeutic programme to support people in their recovery goals.
This group is a short peer support group to start your Monday off right with a recovery and goal-based focus.
This is a 4 session group looks at what anxiety is, the reasons we experience anxiety in everyday life and when it becomes problematic as well as strategies to reduce the effects of anxiety on us through distractions, distress tolerance and mindfulness
A six session rolling group focusing on the process of relapse, the difference between lapse and relapse and relapse prevention tools including managing cravings and identifying triggers/high risk situations.
A Six session rolling group consider what drugs actually are and how they work in the brain, different theories of how addiction can develop (such as trauma and learned behaviour), and tips on how to manage triggers and cravings.
Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to offer access to a range of fun and interactive workshops within the local community, building skills in a range of topics including: Effectively managing money Shopping on a budget Communication skills Confidence building
Weekly sessions which offer a focus on wellbeing activities, promoting mental and physical wellbeing. There sessions can include acupuncture/acupressure, breathwork, light movement and yoga as well as other activities.
This weekly group offers a peer-based, safe space for clients identifying as females to connect, support, and explore relevant subjects and topics with group peers and facilitators.
This group is a peer support group where individuals who identify as men can share their experiences as a way to help each other. Each session offers an inclusive and positive space where men can discuss topics relating to recovery and living sober one day at a time.
