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Event Series Event Series: Know your limits

Know your limits

25 October 2023 @ 14:00 - 15:30

A 10-week course focused on binge drinking. Sessions consider how alcohol affects the mind, and body, the cycle of change, working with cravings and relapse and goal setting; identifying patterns of behaviour and decision making around alcohol. The course is to address problematic alcohol use and gaining insight into making changes.


25 October 2023
14:00 - 15:30
Event Category:


Wellbeing Hub
73 Hounds Gate
Nottingham, NG1 6BB United Kingdom
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